Training and Racing in Texas – 2017

Training and racing in Texas, specifically the Dallas area, has its advantages and disadvantages. A few plusses and minuses include the heat, humidity, lack of altitude and overall flatness of the terrain. The main advantage is that the weather is pretty much tolerable year-long, which makes it possible to essentially run year-round. On the flip … More Training and Racing in Texas – 2017

Ultrarunning Nutrition: Pre-Race Recommendations

What to eat? When to eat? How much to eat? These are all questions that keep runners guessing as they try to lock in their pre-race nutrition plans. We’ve all been there; training, sleep, and your taper have all gone according to plan, when all of a sudden you’re a few miles into a race and something turns … More Ultrarunning Nutrition: Pre-Race Recommendations